CranioSacral Therapy

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch which is generally no greater than 5 grams - about the weight of a nickel - practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction.

Injury Massage

Massage is great for helping to manage inflammation, especially after an injury. A combination of deep tissue, myofacial release, light ROM/stretching, and lymphatic drainage help to restore your body and assist with recovery.

Cupping

Cupping is an alternative therapy that uses suction to help increase blood flow, and recirculate stagnant fluids. It also helps to break up adhesions or tissues that have become stuck together allow more movement in the tissues.

Visceral Manipulation

Visceral Manipulation is a gentle manual therapy that assesses the structural relationships between the viscera (organs), and their fascial or ligamentous attachments to the various systems in the body. It also assists functional and structural imbalances throughout the body including musculoskeletal, vascular, nervous, urogenital, respiratory, digestive, eliminatory, neuroendocrine and lymphatic dysfunction.

Relaxing Deep Tissue

Deep tissue massage is excellent for working the deep muscles and breaking up facial restrictions while providing ultimate relaxation. Add hot stones or cupping for even more relaxation.

Pricing

$80/ 60 minutes

$110/ 90 minutes

$140/ 120 minutes

Cupping or Hot Stone add on $15

(90 minute or longer Craniosacral and Visceral Manipulation sessions are by appointment only. Contact me if you would like more info.)