Erik Robbins LMT  #22565

Founder of Mindful Unwind

I created Mindful Unwind to offer something deeper than just massage—a space where we listen to more than just the aches and pains of your body and focus on the deeper messaging from your body.

I’m a licensed massage therapist and certified Craniosacral Therapy practitioner, trained at the Utah College of Massage Therapy and further specialized through advanced study with the Upledger Institute. My background is rooted in both clinical bodywork and intuitive touch, blending structured knowledge with the subtle art of listening to the body.

My approach has evolved through years of working with injury recovery, nervous system regulation, and trauma-informed care. From treating athletes and head injuries early in my career, I’ve come to understand that healing is never just physical—it’s emotional, and deeply personal.

At Mindful Unwind, every session is different. Whether we're working with craniosacral therapy, visceral manipulation, or deep tissue massage, I choose techniques based on your body’s needs in the moment—not a preset routine. That might include cupping, gua sha, hot/cold therapy, or simply holding space for SomatoEmotional Release if something wants to move.

What matters most is that you feel safe, seen, and supported.

I believe your body is wise. I believe healing can be gentle. And I believe everyone deserves a space where they can finally let go of what no longer serves them